A recent study brings forward some important insight into how racial discrimination affects behavioral health outcomes among young Black Americans. Read further to find out more about the negative impact of discrimination and how mindfulness may prove to be an effective strategy in mitigating associated health risks.
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The physiological cravings that accompany addiction, along with memory cues and environment triggers specific to each patient can cause a recurrence of use or relapse. As such, effective treatment needs to address a person’s behavioral health and help them learn how to cope with stress and environmental triggers.
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Whether you’re a Cubs, White Sox or Cardinals fan, one thing is true for Illinoisans -- we love our baseball teams. Growing up a Cubs fan I lived in the cycle of loss after loss, until something amazing happened. In 2016, I went to a spring training game in Arizona and said, “This year is the year.” Of course I had said this many times before, but something was different this time. That year the Cubs won the World Series, ending their 108-year drought.